If you’re searching for a simple, healthy, and irresistibly crispy vegetable side, these roasted cabbage steaks deserve a spot on your table. Thick slices of cabbage roast in the oven until the edges caramelize and the centers turn tender and buttery. With just olive oil and pantry spices, roasted cabbage steaks transform into a deeply flavorful dish that works for weeknight dinners, holiday spreads, or plant-based meals. In this guide, you’ll learn how to make roasted cabbage steaks perfectly every time, plus variations, serving ideas, and storage tips.
A Simple Vegetable That Turns Into Something Special
Cabbage has always been one of those humble vegetables in our kitchen. Grandma used it in soups, stews, and sautéed dishes. But the first time I made roasted cabbage steaks, I realized how magical this simple vegetable could become.
Instead of chopping it, I sliced the cabbage into thick rounds. As they roasted, the outer leaves crisped and browned while the inner layers softened and turned slightly sweet. The smell of smoked paprika and garlic filled the kitchen, and suddenly cabbage didn’t feel ordinary anymore.
What I love most about roasted cabbage steaks is how versatile they are. They fit into vegetarian dinners, vegan meal plans, and even holiday menus. If you enjoy hearty vegetable sides like our Crockpot Chicken Legs pairing options, these steaks complement protein dishes beautifully.
They’re crispy, tender, savory, and surprisingly satisfying.
Ingredients for Roasted Cabbage Steaks
What You’ll Need
- 1 large green or red cabbage
- 3 tablespoons olive oil (or melted butter for richer flavor)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- Grated Parmesan cheese
- Red pepper flakes
- Fresh parsley
Cabbage becomes naturally sweet as it roasts. Smoked paprika adds depth, garlic powder enhances savoriness, and thyme provides a subtle earthy note.
How to Make Roasted Cabbage Steaks
Step-by-Step Instructions
Step 1: Preheat the Oven
Set oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
Step 2: Prepare the Cabbage
Remove any damaged outer leaves. Slice cabbage into ¾-inch thick rounds, keeping the core intact so the steaks hold together.
Step 3: Mix Seasoning
In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
Step 4: Brush Generously
Brush both sides of each cabbage steak thoroughly with the seasoning mixture.
Step 5: Roast
Place cabbage steaks in a single layer on the baking sheet. Roast for 25–30 minutes, flipping halfway through, until edges are golden and crispy.
Step 6: Garnish & Serve
Sprinkle with Parmesan, parsley, or red pepper flakes if desired.
Serving, Variations & Storage
How to Serve Roasted Cabbage Steaks
Serve warm alongside:
- Grilled chicken
- Roasted salmon
- Plant-based lentil dishes
- Quinoa bowls
They also work beautifully as a light main dish topped with tahini sauce or chimichurri.
Flavor Variations
- Add balsamic glaze after roasting.
- Sprinkle nutritional yeast for vegan cheesiness.
- Add lemon zest before serving.
- Brush with garlic butter for richer flavor.
Storage Tips
- Store leftovers in airtight container for up to 4 days.
- Reheat in oven at 350°F to restore crispness.
- Avoid microwaving if possible to maintain texture.
FAQs About Roasted Cabbage Steaks
Why keep the core intact?
The core helps hold each cabbage steak together while roasting.
Can I use red cabbage?
Yes. Red cabbage works beautifully and adds vibrant color.
How do I make them crispier?
Roast at high heat and avoid overcrowding the baking sheet.
Are roasted cabbage steaks healthy?
Yes. They are low in calories, rich in fiber, and full of nutrients.
Roasted Cabbage Steaks – Crispy, Healthy & Flavorful
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baked
- Cuisine: Vegetarian
- Diet: Vegan
Description
Crispy roasted cabbage steaks seasoned with garlic and smoked paprika. Easy healthy vegan side dish.
Ingredients
1 large cabbage
3 tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
1/2 tsp onion powder
1/2 tsp thyme
1 tsp salt
1/2 tsp black pepper
Instructions
1. Preheat oven to 400°F.
2. Slice cabbage into 3/4-inch steaks.
3. Mix oil and seasonings.
4. Brush both sides of cabbage.
5. Roast 25-30 minutes flipping halfway.
6. Garnish and serve.
Notes
Keep core intact to hold steaks together.
Do not overcrowd pan for crisp edges.