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Keto Hamburger Broccoli Skillet

Keto Hamburger Broccoli Skillet : A Delicious Low-Carb Meal in 30 Minutes!

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A quick, satisfying, and delicious low-carb dinner that comes together in just 30 minutes. This one-pan meal features savory ground beef, crisp broccoli florets, and a luscious, creamy cheddar cheese sauce. Perfect for busy weeknights, this recipe is high in protein, budget-friendly, and completely keto-compliant. It is a family-favorite comfort dish that keeps cleanup to a minimum while delivering maximum flavor.

Ingredients

Scale

1 pound ground beef
3 cups broccoli florets
1 medium onion, diced
2 cloves garlic, minced
1 tablespoon olive oil
1 cup shredded cheddar cheese
1/4 cup heavy cream
Salt to taste
Pepper to taste
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

Instructions

Heat the olive oil in a large skillet over medium-high heat.
Add the ground beef and cook until browned, breaking it up with a spoon.
Drain excess grease if necessary.
Add the onion and garlic, sautéing until fragrant and softened.
Stir in the broccoli florets and cook for 3-5 minutes until tender-crisp.
Reduce heat to low and stir in the heavy cream, garlic powder, and onion powder.
Add the cheddar cheese and stir constantly until melted and smooth.
Season with salt and pepper to taste and serve immediately.

Notes

You can substitute ground beef with ground turkey or chicken for a lighter option. Swap cheddar cheese for Monterey Jack if you prefer a milder flavor profile. Add other low-carb vegetables like bell peppers or zucchini for extra texture.