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Keto Chicken Cordon Bleu Casserole

Keto Chicken Cordon Bleu Casserole

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  • Author: Clarice
  • Prep Time: 5 Mins
  • Cook Time: 25 Mins
  • Total Time: 30 Mins
  • Yield: 10 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: French-Inspired
  • Diet: Keto

Description

Enjoy the classic flavors of French Cordon Bleu in this effortless, keto-friendly casserole. This creamy, comforting dish combines shredded chicken with savory turkey ham and a decadent, melted Swiss cheese sauce. Perfect for busy weeknights or meal prep, it skips the breading and frying while maintaining all the rich, indulgent texture you crave. Naturally gluten-free and low-carb, this one-dish wonder is sure to become a staple in your home.


Ingredients

Scale

1/4 cup mayonnaise
1/4 cup heavy cream
8 ounces cream cheese, softened
1/4 cup Parmesan cheese, grated
1/2 teaspoon garlic powder
Dash of fresh ground pepper
8 ounces Swiss cheese, chopped
1 pound turkey ham, chopped
20 ounces cooked chicken, shredded or chopped
1/2 cup crushed pork rinds (optional for topping)


Instructions

Step 1: Prepare the Creamy Sauce

In a large mixing bowl, combine the mayonnaise, heavy cream, and softened cream cheese. Whisk or stir vigorously until the mixture is smooth and well-combined. This base provides the rich flavor for your Keto Chicken Cordon Bleu Casserole.

Step 2: Season and Mix

Stir in the Parmesan cheese, garlic powder, and fresh ground pepper. Once the seasonings are evenly distributed, fold in the chopped Swiss cheese, diced turkey ham, and your cooked shredded chicken. Ensure every piece of meat is coated in the creamy mixture.

Step 3: Bake the Casserole

Spread the mixture evenly into a 9×13-inch casserole dish. If you are using the crushed pork rinds for a crunchy topping, sprinkle them over the surface now. Bake at 350°F for 20-25 minutes, or until the cheese is bubbling and the top begins to turn a golden brown.

Pro Tips

  • Avoid adding extra broth to the mixture; the cheese and cream provide enough moisture, and excess liquid can make the dish watery.
  • For the best texture, hand-shred your Swiss cheese from a block rather than using pre-shredded bags which often contain anti-caking agents.
  • If you want an even deeper browning on top, finish the dish under the broiler for 1-2 minutes, but watch it closely so the pork rinds do not burn.

Notes

Use pre-cooked rotisserie chicken to save significant prep time. If you prefer a sharper flavor, substitute some of the Swiss cheese with Gruyère. Store leftovers in an airtight container in the refrigerator for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 115mg