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Creamy Homemade Carrot Soup

Creamy Homemade Carrot Soup

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  • Author: Clarice
  • Prep Time: 40 mins
  • Cook Time: 10 mins
  • Total Time: 50 mins
  • Yield: 8 servings 1x
  • Category: Healthy Dinner
  • Method: Simmering
  • Cuisine: Continental
  • Diet: Vegetarian

Description

This comforting carrot soup is a vibrant and silky dish that serves as a perfect light dinner or quick lunch. Made with simple, fresh garden ingredients like carrots, celery, and onion, it delivers deep earthy flavors and a natural sweetness. Naturally velvety without the need for heavy cream, it feels like a warm hug in a bowl and is excellent for meal planning.


Ingredients

Scale

1 tablespoon butter
1 tablespoon extra-virgin olive oil
1 medium onion, chopped
1 stalk celery, chopped
2 cloves garlic, chopped
1 teaspoon chopped fresh thyme or parsley
5 cups chopped carrots
2 cups water
4 cups reduced-sodium chicken broth or vegetable broth
0.5 cup half-and-half (optional)
0.5 teaspoon salt
0.25 teaspoon freshly ground pepper


Instructions

Step 1: Sauté the Aromatics

Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large Dutch oven over medium heat. Once the butter has melted, add your chopped onion and celery. Cook these while stirring occasionally until they soften and turn translucent, which usually takes about 4 to 6 minutes. This step is crucial for building a flavorful foundation for your carrot soup.

Step 2: Add Garlic and Herbs

Add the chopped garlic and 1 teaspoon of fresh thyme or parsley to the pot. Stir the mixture constantly for about 10 seconds until it becomes fragrant. Be careful not to burn the garlic, as this can turn the flavor bitter.

Step 3: Simmer the Vegetables

Stir in the 5 cups of chopped carrots. Add 2 cups of water and 4 cups of your chosen broth. Increase the heat to high to bring the liquid to a lively simmer. Once boiling, reduce the heat to maintain that simmer and cook for about 25 minutes, or until the carrots are very tender when pierced with a fork.

Step 4: Blend and Finish

Carefully transfer the mixture to a blender, working in batches to avoid splashing. Puree until smooth and return it to the pot. Stir in the half-and-half, salt, and pepper. Taste and adjust the seasoning if necessary before serving your warm carrot soup.

Pro Tips

  • Always leave a small opening in the blender lid or remove the center cap and cover with a towel when blending hot liquids to allow steam to escape.
  • For an even smoother texture, pass the pureed soup through a fine-mesh sieve after blending.
  • Top each bowl with a sprinkle of toasted pumpkin seeds or fresh herbs to add a professional, crunchy finish.
  • Add a dash of ginger while simmering for a zesty, warming kick that complements the carrots perfectly.

Notes

To keep the recipe vegan, substitute butter with extra-virgin olive oil and omit the half-and-half. You can also swap the onion for leeks to achieve a milder, sophisticated flavor profile. Store leftovers in an airtight container for up to 4 days.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 10mg