Cowboy Stir Fry in 30 Minutes
This hearty Cowboy Stir Fry is the ultimate one-pan meal for busy weeknights, blending savory smoked turkey sausage with tender Yukon Gold potatoes and crisp garden vegetables. Seasoned with smoked paprika, garlic, and onion powder, this rustic skillet dish delivers a campfire-inspired feast in just 30 minutes. It is a robust, kid-friendly, and nutritionally balanced meal that requires minimal cleanup and effort, making it a perfect solution for hungry families.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings
- Category: Dinner
- Method: Stir-fry
- Cuisine: American
- Diet: Dairy-Free
Ingredients
14 oz smoked turkey sausage, sliced into rounds
1 1/2 lbs Yukon Gold potatoes, thinly sliced
1 medium zucchini, chopped
1 small onion, chopped
1 red bell pepper, chopped
2 tbsp avocado or olive oil
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
1/2 tsp black pepper
1 tsp salt
Fresh parsley for garnish
Instructions
Heat the oil in a large skillet or griddle over medium-high heat.
Add the sliced potatoes to the skillet and cook for about 8-10 minutes, stirring occasionally until they begin to brown and soften.
Add the smoked turkey sausage rounds to the skillet and cook for another 5 minutes until browned.
Stir in the onion, red bell pepper, and zucchini, cooking for 5-7 minutes until the vegetables are tender-crisp.
Sprinkle with garlic powder, onion powder, smoked paprika, salt, and black pepper, stirring well to ensure even seasoning.
Cook for an additional 2 minutes to meld the flavors together.
Garnish with fresh parsley if desired and serve hot directly from the skillet.
Notes
You can use baby potatoes instead of Yukon Gold if preferred. Feel free to swap in seasonal vegetables like broccoli or yellow squash. Ensure the sausage used is pre-cooked turkey or a vegetarian alternative to keep the meal alcohol-free and pork-free.
Find it online: https://www.claricerecipes.com/cowboy-stir-fry-in-30-minutes/