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Traditional Mexican Bionico bowl with fruit and cream

Bionico Bowls: Traditional Mexican Fruit and Cream Delight

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  • Author: Clarice
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 bowls 1x
  • Category: Breakfast, Dessert
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

Traditional Mexican fruit bowls with a creamy sweet topping and crunchy granola. A perfect treat or breakfast.


Ingredients

Scale

1 ripe banana, sliced

1 apple, diced

1 cup strawberries, sliced

1/2 cup papaya, diced

1/2 cup cantaloupe, diced

1/2 cup media crema

1/4 cup sweetened condensed milk

2 tbsp sour cream or Greek yogurt

1/3 cup granola

2 tbsp shredded coconut

2 tbsp raisins

Optional: honey or agave syrup


Instructions

1. Chop all the fruit into bite-sized pieces.

2. In a bowl, mix media crema, condensed milk, and sour cream until smooth.

3. Pour the cream over the fruit and mix gently.

4. Top with granola, coconut, and raisins.

5. Add optional honey or extras just before serving.


Notes

Use any seasonal fruit you like.

Store cream and chopped fruit separately for best freshness.

Add toppings right before eating to keep them crisp.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 26g
  • Sodium: 80mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 25mg